Fighting

Okay I became friends with this guy. We clicked and istantly I could tell we were gonna be friends. Everything was good except he kept telling me his old lady had one eye on me. I was like why. So one day he came over and gave me a ring. He didn't look at me and was acting wierd. I told him I didn't want it but he insisted so I did. I left it on my finger because I was budy fixing food and having people over.  I forgot all about it. They came over later and she saw it and asked to see it. Now I had two choices let her think I stole it or tell her the truth. I went with the truth. So of course her boyfriend got mad at me I thought he would tell the truth but he didn't he still lied and throw me under the bus. I mean why did he give it to me. Anyways he hasnt spken to me and now he is echnoring the whole thing and pretending I don't exsist. So I have no idea what to do. Im sad pissed off confused and mad as hell. I want to yell at him. I wrote a whole note and thought I would feel better but I don't.  So I am gonna try and keep busy and not think about how I let another person in my life who abandons me at the first